Arnold’s Body Building Workout
His bodybuilding workout routines were read, spread, shared and published much like holy books. I am a great fan of the terminator, I truly am.
It does not bother me that the man has problems with speech, or that he has no personality. The only reason I admire the guy is because of his ripped body.
He himself was idolized, revered and followed throughout the world! Unfortunately, he recently became governor. I still remember, from my early teens, how we kids would gawk at posters of Arnold flexing.
Imitating his style, his workout and following any advice even closely linked to the terminator was norm.
Body Building Workout – One Size Fits All?
Obviously I wasn’t following the traditional weight lifter’s fashion sense (thongs). After severe back aches, a ripped muscle injury and uneven shoulders that popped out of my shirt did I realize that not all body building workout routines are meant for amateurs!
Yes I know I sound extremely stupid. But I am only being honest. I do not want a newbie, to the body building world, to suffer as I did.
My stupid mistake is not as uncommon as you, the educated body building expert, might think. I have come across numerous individuals who unknowingly went all out and ended up hurting themselves.
My mistake was simple. I was young, ambitious and in awe of the possibility of having a body like the great Arni. I began working out without professional guidance, without knowing my strengths and weakness and without knowing proper techniques.
Little did I know the body building workout routines I was following were catered for the great terminator and not a squawky kid like me!
Personalize Your Body Building Workout
If you are reading this you probably realize that staying in shape is a key part of life (let’s just hope it isn’t too late!).
I urge you to consult a professional before you lift your first set of weights.
Improper technique can lead to life long injuries, hernias, a bruised ego and ammunition for bullies! I understand you only want to get in shape.
But with out sufficient knowledge of your body, bodybuilding workout routines and weights, you will only end up hurting yourself!
Knowledge plays a part in almost everything. I dare you to test this little fact! Better yet, I will gladly design a test for you. Look for the stupidest, buff est blonde in the gym.
Excuse my stereotyping please. Go up to the guy and ask him about proper diets and how it helps in body building…
Now pick your jaw up off the floor because the stupid looking buff guy will give you more information than you could gather off the internet! How is this possible? Well it’s obvious.
The guy is buff because he has knowledge of what he is doing. You do not become buff/built overnight.
Trust me, even steroids don’t help you to wake up looking like a pro swimmer. They reduce your manhood in seconds though! Learn the trade! Please, please, consult a professional and work with him/her to construct bodybuilding workout routines for you.
I used ‘routine’ in its plural form because you will most likely change your earlier routine often.
The magnificent human body has a tendency to adapt to current situations and body building is actually forcing your body to work harder.
That is what builds muscle! So, be careful, pick an idol, pick a trainer, have someone spot you and you are on your way to becoming the next Mr. Olympia!
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